RYC WARM UP RUNS powered by PUMA NITRO culminate this week!

Photo Credit:  Tobias Ginsberg

The action of the RYC WARM UP RUNS powered by PUMA NITRO will culminate this coming Thursday 07 October 2021 with eager RYC supporters taking to the streets of Joburg, Durban and Cape Town ready to complete a 5km run as they #WearTest the PUMA NITRO running range for one last time at the RYC WARM UP RUN #4.

“The RYC WARM UP RUNS powered by PUMA NITRO have been a bi-weekly highlight for many runners across the country,” says Michael Meyer, Managing Director of Stillwater Sports and Founder of the RUN YOUR CITY Series.  “We’re excited to host the final run this coming Thursday and invite all RYC supporters to join in on the fun.  Remember there are awesome PUMA Prizes up for grabs.”

“We love the vibe at the RYC WARM UP RUNS powered by PUMA NITRO,” says PUMA South Africa Marketing Director Brett Bellinger.  “We’ve really enjoyed interacting with the runners and have been blown away by the feedback that we’ve received regarding the PUMA NITRO Range.  We look forward to welcoming runners to the final run this coming Thursday.  Our technical team can’t wait to answer questions and offer support.  Get ready to #RUNPUMA and #SparkChange.”



Date: Event: Start Time: Venue:
1.       Thursday 07 October 2021 RYC WARM UP RUN #4 powered by PUMA NITRO 17:30 Cape Town:  Specialized Stellenbosch, 33 Canterbury Ln, Paradyskloof, Stellenbosch


Durban:  Westville Country Club, 1 Link Road, Westville (report to squash parking lot)



Klipriviersberg Recreation Centre, crn Peggy Vera and Sunningdale Road, Kibler Park


Virtual:  You choose the location and route


How to sign up for the RYC WARM UP RUN #4 powered by PUMA NITRO:

  • Sign up for the RYC WARM UP RUN #4 powered by PUMA NITRO via the following link: https://bit.ly/WarmUpRun4
  • Each WARM UP RUN is limited to 50 runners per city (Cape Town, Durban and Johannesburg).
  • Runners also have the opportunity to participate virtually by registering for the Virtual Option on the online entry platform.


There are two ways to win a pair of PUMA NITRO Running Shoes to the value of R4000:

  1. At the WARM UP RUN:

How to win:  To be eligible to be entered into the lucky draw, on the night at the WARM UP RUN, participants must:

  • Complete the 5km run.
  • Collect a lucky draw ticket from the Demo Area.
  • Be present at the time of the lucky draw.


  1. On Social Media: 

How to win:

  • Share a runfie of yourself to the RYC Series social media platforms (per event).
  • tag @PUMASouthAfrica
  • use the following hashtags #RunYourCity #RUNPUMA
  • The draw will take place mid-day on Friday post the WARM UP RUN and winners will be announced thereafter. T&Cs apply.



Years of research and testing have gone into five new key styles—Deviate, Deviate Elite, Velocity, Liberate, and Eternity—all featuring PUMA’s cutting-edge supercritical foam technology, NITRO.  NITRO foam makes the shoes extremely lightweight and responsive, to help runners use less energy and run comfortably so you can reach your goals.

For more information on the PUMA Nitro Range visit https://go.puma.com/uwaw


JOIN THE RYC RUNNING CLUB ON STRAVARunners can connect with like-minded individuals, track all their training runs, view the weekly RYC Series leader board, keep up to date with RYC Series information, access training tips and the discussion forum, and be notified of upcoming events and challenges, while standing a chance to win spectacular prizes.  Join the club via the following link https://www.strava.com/clubs/rycs


Facebook:  @PUMASouthAfrica / @Joburg10K / @Durban10k / @Ctown12

Instagram:  @pumasouthafrica@Joburg10K / @Durban10k / @capetown_12

Hashtag:  #RUNPUMA #RunYourCity


For further information on the RYC WARM UP RUNS powered by PUMA NITRO and/or the RYC Series email entries@joburg10k.com, entries@durban10k.com, entries@thecapetown12.com or visit https://runyourcityseries.com/

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