Don’t miss Durban’s last PUMA NITRO DEMO RUN on Thursday!

Durban based runners and walkers have one last chance to #WearTest PUMA’s latest range of running shoes this coming Thursday, 6 July 2023 at the PUMA NITRO DEMO RUN #4 that will take place at the Suncoast Amphitheatre, Golden Mile, Durban Beachfront Promenade at 16h30.

“Race week is finally here! What better way to get ready for the highly anticipated 6th annual Absa RUN YOUR CITY DURBAN 10K (taking place on Sunday, 9 July) than by joining the fun-filled PUMA NITRO DEMO RUN #4,” says Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RUN YOUR CITY Series. “Join us as we ramp up the excitement in the build up to race day. Runners and walkers can look forward to experiencing cutting-edge technology when they #WearTest PUMA’s latest range of running shoes. PUMA’s dedicated technical team will be there to ensure you find the perfect fit for your running needs. Whether testing your fitness or just loosening your legs before race day, the DEMO RUNS are a fantastic celebration of health and fitness. Don’t miss the chance to win fantastic prizes courtesy of PUMA South Africa. Stick around after your run/walk and collect your lucky draw ticket from our friendly event staff. Durban, are you ready to #RunYourCity in style?”

For more information or to shop the PUMA NITRO Range CLICK HERE

The PUMA NITRO DEMO RUN is free of charge and open to all club and non-club runners and walkers. 



Date: Thursday 06 July 2023
Venue: Suncoast Amphitheatre

Golden Mile

Durban Beachfront Promenade

Start Time: 16h30




Date: Sunday 09 July 2023
Start Time: 08:00
Start Venue: Masabalala Yengwa Ave
Finish Venue: Durban Beach Front Promenade (Golden Mile)
Entry Fee: ·         Licenced Runner: R240.00

·         Temporary Licence: R50.00

Entry Includes: ·         Absa RUN YOUR CITY Series Event Performance T-shirt

·         Absa Entrant Gifts (Peak Cap, Drawstring Bag, Socks & Shoelaces)

·         DHL Water Bottle

·         Race Number with Timing Chip

·         Sponsor Route Entertainment Points

·         Amazing Route Entertainment Points from Start to Finish

·         2 x Refreshment Stations on Route

·         Tog Bag Drop and Collect Service

·         Absa RUN YOUR CITY Series Finisher’s Medal


CHARITY SUPPORT: When entering the 2023 Absa RUN YOUR CITY DURBAN 10K online runners and walkers can make a difference by supporting five local charities: 1. Reach For A Dream Foundation (RFAD), 2. Durban & Coast SPCA, 3. TREE (Training and Resources in Early Education), 4. LIV Village and 5. iThemba Lethu.


WIN A CHERY TIGGO 4 PRO URBAN VEHICLE: One lucky entrant will go home with a stylish Chery Tiggo 4 Pro Urban Vehicle valued at over R308 900.00 compliments of the Absa RUN YOUR CITY Series and event partners Chery South Africa and Absa Vehicle and Asset Finance. To be in the running to win this fantastic prize the following three boxes need to be ticked: you need to enter the event (and pay the entry fee), collect your race number (during the stipulated race pack collection times) and be on the start line on event day.


Facebook: @Durban10k

Instagram: @Durban10k

Hashtag:  #RunYourCity #AbsaRunYourCity



About Absa

Absa Group is listed on the Johannesburg Stock Exchange and is one of Africa’s largest diversified financial services groups. 

Absa Group offers an integrated set of products and services across personal and business banking, corporate and investment banking, wealth and investment management and insurance.  

Absa operates in fourteen countries. The Group owns majority stakes in banks in Botswana, Ghana, Kenya, Mauritius, Mozambique, Seychelles, South Africa, Tanzania (Absa Bank Tanzania and National Bank of Commerce), Uganda and Zambia and has insurance operations in Botswana, Kenya, Mozambique, South Africa, and Zambia. Absa also has representative offices in Namibia and Nigeria, and securities entities in the United Kingdom and the United States. 

For further information about Absa Group Limited, please visit


About the Absa RUN YOUR CITY Series 

A proudly South African mass participation road running series, the Absa RUN YOUR CITY Series has been revolutionizing the sport since 2015.  A road running celebration like no other, the Absa RUN YOUR CITY Series comprises five unique events namely the Absa RUN YOUR CITY GQEBERHA 10K (launched in 2023), Absa RUN YOUR CITY CAPE TOWN 10K (launched in 2015), the Absa RUN YOUR CITY DURBAN 10K (launched in 2017), Absa RUN YOUR CITY TSHWANE 10K (launched in 2023) and the Absa RUN YOUR CITY JOBURG 10K (launched in 2016). 

A diverse road running series, the Absa RUN YOUR CITY Series integrates businesses, families, investment in community, world class achievement and fun for all participants. 

For further information please visit


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